Owned and operated by Snook Kallgren - A passionate, dedicated trainer who puts her faith, family, and fitness first. Driven to help individual’s grow not only physically, but also mentally! Whatever your goals are, 4:13 Fitness is the place to help you achieve them.

The facility offers Group Exercise Classes, Personal Training, & Nutrition Coaching (virtually and in person) for all levels. Learn to train in a functional and effective way while receiving comprehensive 1 on 1 attention to ensure movements are performed safely and correctly.

The classes are structured and designed to help individuals gain strength, lose body fat, and increase mobility to unlock their full athletic potential. The group setting provides accountability, community and a space to socially interact in a positive, motivating way.

This facility is different from the typical commercial gym, offering a private setting that allows for a more hands on approach. At 4:13 Fitness the goal is to educate individuals on the purpose of all exercises, programming formats, & more.

Our motto is “I can do ALL things”, because you CAN, and we want you to believe that too.